Weigh In record (no journal entry) for 22 June 2016
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136.5 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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620 kcal
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Fat: 26.20g | Prot: 39.20g | Carb: 60.49g.
Breakfast: Canela, Banana Prata, Café, Queijo Minas. Lunch: Tomates, Gomes da Costa Sardinha em Óleo, Ovo (Inteiro), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Brasil Caipira Doce de Abóbora. more...
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gaining 0.4 lb a week
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Erika Nunes's weight history
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