Weigh In record (no journal entry) for 01 February 2019
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139.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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521 kcal
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Fat: 19.84g | Prot: 29.70g | Carb: 54.30g.
Breakfast: Aro Barra de Cereais Brigadeiro com Chocolate, Café. Lunch: Bisteca de Porco Grelhada, Batata Doce. Snacks/Other: Café. more...
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losing 0.4 lb a week
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Erika Nunes's weight history
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