Erika Nunes's Journal, 09 June 2017

Weigh In record (no journal entry) for 09 June 2017
139.8 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2017:
888 kcal Fat: 46.57g | Prot: 77.05g | Carb: 41.59g.   Breakfast: Açúcar Mascavo, Manteiga (com Sal), Sadia Blanquet de Peru, Tapioca, Queijo Minas. Lunch: Aurora Filezinho Suíno, Couve Refogada. Snacks/Other: Morangos, Piracanjuba Creme de Leite. more...
losing 2.6 lb a week

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