Weigh In record (no journal entry) for 23 March 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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365 kcal
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Fat: 18.99g | Prot: 24.76g | Carb: 24.84g.
Breakfast: Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Wickbold Pão Integral Light. Snacks/Other: Amendoim. more...
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gaining 0.2 lb a week
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Erika Nunes's weight history
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