Erika Nunes's Journal, 03 June 2017

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Weigh In record (no journal entry) for 03 June 2017

142.0 lb Lost so far: 0 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2017:

287 kcal

Fat: 22.51g | Prot: 19.48g | Carb: 0.86g. Breakfast: Marília Queijo Prato (Lanche), Ovo Frito. more...

2200 kcal

Activities & Exercise: Race - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Erika Nunes's Journal, 03 June 2017

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