Weigh In record (no journal entry) for 27 September 2017
|
142.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
813 kcal
|
Fat: 35.80g | Prot: 66.97g | Carb: 53.99g.
Breakfast: Wickbold Pão de Forma Integral Light, Queijo Minas, Sadia Presunto Cozido Magro, Vigor Requeijão Light. Lunch: Batatas (sem Casca, com Sal, Fervido), Cenouras, Hellmann's Maionese Light, Filé de Frango Grelhado, Ovo Mexido. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Erika Nunes's weight history
|