Weigh In record (no journal entry) for 25 January 2018
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141.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1517 kcal
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Fat: 53.66g | Prot: 68.78g | Carb: 189.65g.
Breakfast: Sadia Mortadela Defumada, Walmart Queijo Mussarela, Pullman Pão de Forma Integral 12 Grãos Zero. Lunch: Tilápia, Berinjela Cozida, Batata (com Casca). Dinner: Pizza de Queijo de 36 cm (Massa Fina), Pizza Marguerita. Snacks/Other: Rei do Mate Mate com Limão, Forno de Minas Pão de Queijo Tradicional. more...
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gaining 0.3 lb a week
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Erika Nunes's weight history
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