Date started: 28 Nov 21

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 136.7 lb
28 Jun 23	128.1 lb	Reasonably Well
26 Jun 23	129.2 lb	Reasonably Well
24 May 23	124.3 lb	Reasonably Well
23 May 23	123.7 lb	Reasonably Well
22 May 23	124.8 lb	Reasonably Well
06 May 23	124.1 lb	Reasonably Well
30 Apr 23	123.2 lb	Reasonably Well
16 Jan 23	123.0 lb	Reasonably Well
13 Jan 23	123.5 lb	Reasonably Well
29 Dec 22	121.9 lb	Reasonably Well
14 Dec 22	120.6 lb	Reasonably Well
25 Sep 22	117.7 lb	Reasonably Well
03 Sep 22	114.0 lb	Reasonably Well
02 Sep 22	114.4 lb	Reasonably Well
01 Sep 22	115.3 lb	Reasonably Well
28 Aug 22	113.5 lb	Reasonably Well
16 Aug 22	114.0 lb	Reasonably Well
13 Aug 22	114.4 lb	Reasonably Well
25 Jul 22	116.2 lb	Reasonably Well
21 Jul 22	116.8 lb	Reasonably Well
15 Jul 22	117.1 lb	Reasonably Well
14 Jul 22	117.3 lb	Reasonably Well
08 Jul 22	118.4 lb	Reasonably Well
06 Jul 22	117.7 lb	Reasonably Well
05 Jul 22	118.2 lb	Reasonably Well
03 Jul 22	117.9 lb	Reasonably Well
02 Jul 22	120.4 lb	Reasonably Well
01 Jul 22	118.4 lb	Reasonably Well
30 Jun 22	118.8 lb	Reasonably Well
29 Jun 22	121.7 lb	Reasonably Well
27 Jun 22	118.6 lb	Reasonably Well
26 Jun 22	119.3 lb	Reasonably Well
25 Jun 22	120.8 lb	Reasonably Well
24 Jun 22	119.3 lb	Reasonably Well
23 Jun 22	119.7 lb	Reasonably Well
22 Jun 22	119.3 lb	Reasonably Well
21 Jun 22	120.4 lb	Reasonably Well
20 Jun 22	120.2 lb	Reasonably Well
19 Jun 22	121.0 lb	Reasonably Well
18 Jun 22	119.7 lb	Reasonably Well
17 Jun 22	119.5 lb	Reasonably Well
16 Jun 22	120.2 lb	Reasonably Well
15 Jun 22	123.5 lb	Reasonably Well
14 Jun 22	119.9 lb	Reasonably Well
12 Jun 22	120.6 lb	Reasonably Well
11 Jun 22	121.5 lb	Reasonably Well
10 Jun 22	121.3 lb	Reasonably Well
08 Jun 22	122.4 lb	Reasonably Well
06 Jun 22	123.2 lb	Reasonably Well
30 May 22	121.3 lb	Reasonably Well
26 May 22	122.4 lb	Reasonably Well
11 May 22	123.9 lb	Reasonably Well
01 May 22	124.8 lb	Reasonably Well
25 Apr 22	125.0 lb	Reasonably Well
01 Apr 22	127.6 lb	Reasonably Well
31 Mar 22	128.5 lb	Reasonably Well
30 Mar 22	128.5 lb	Reasonably Well
26 Mar 22	129.0 lb	Reasonably Well
25 Mar 22	128.7 lb	Reasonably Well
24 Mar 22	129.2 lb	Reasonably Well
23 Mar 22	129.9 lb	Reasonably Well
21 Mar 22	131.6 lb	Reasonably Well
31 Jan 22	129.6 lb	Reasonably Well
26 Jan 22	129.9 lb	Reasonably Well
12 Jan 22	131.8 lb	Reasonably Well
04 Jan 22	132.1 lb	Reasonably Well
03 Jan 22	132.3 lb	Reasonably Well
29 Dec 21	132.3 lb	Reasonably Well
27 Dec 21	132.5 lb	Reasonably Well
19 Dec 21	131.8 lb	Reasonably Well
12 Dec 21	133.2 lb	Reasonably Well
06 Dec 21	133.8 lb	Reasonably Well
30 Nov 21	136.7 lb	Reasonably Well
28 Nov 21	136.7 lb	Reasonably Well

Date started: 07 Oct 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 141.1 lb
30 Jun 21	131.2 lb	Reasonably Well
03 Jun 21	128.7 lb	Reasonably Well
02 Jun 21	129.4 lb	Reasonably Well
15 Jan 21	112.0 lb	Reasonably Well
06 Dec 20	113.5 lb	Reasonably Well
15 Oct 20	117.9 lb	Reasonably Well
30 Sep 20	121.9 lb	Reasonably Well
07 Dec 19	123.5 lb	Reasonably Well
06 Feb 17	142.0 lb	Reasonably Well
21 Nov 16	138.2 lb	Reasonably Well
10 Nov 16	137.6 lb	Reasonably Well
09 Nov 16	137.3 lb	Reasonably Well
08 Nov 16	138.2 lb	Reasonably Well
07 Nov 16	139.8 lb	Reasonably Well
06 Nov 16	138.7 lb	Reasonably Well
05 Nov 16	138.7 lb	Reasonably Well
04 Nov 16	139.8 lb	Reasonably Well
03 Nov 16	141.1 lb	Reasonably Well
07 Oct 16	141.1 lb	Reasonably Well