Weigh In record (no journal entry) for 01 May 2022
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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807 kcal
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Fat: 19.34g | Prot: 60.19g | Carb: 99.51g.
Breakfast: 찐고구마, 토마토, Eggland's Best Egg White, 양배추, Laughing Cow Light Creamy Swiss Cheese Wedges, 오이, 삶은 계란, Costco Organic Greek Yogurt, 계피. Lunch: 단호박구이, Costco Rotisserie Chicken, 양배추, Laughing Cow Light Creamy Swiss Cheese Wedges, Skinnygirl Poppyseed Salad Dressing, 김, Trader Joe's Salsa Verde. Dinner: Synergy Original Kombucha. more...
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losing 0.3 lb a week
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pilamaster's weight history
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