pilamaster's Journal, 16 August 2022

Weigh In record (no journal entry) for 16 August 2022

114.0 lb Lost so far: 22.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 August 2022:

2442 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.0 lb a week

Comments

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16 Aug 22 by member: Mr.DeaDSouL


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pilamaster's weight history