pilamaster's Journal, 07 October 2016

Weigh In record (no journal entry) for 07 October 2016
141.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2016:
1713 kcal Fat: 150.10g | Prot: 80.05g | Carb: 9.55g.   Lunch: 모짜렐라 치즈 (전유), 사우어 크림, Farmland Foods Hickory Smoked Bacon, 양상추. Snacks/Other: 코코넛오일, 버터. more...

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