pilamaster - Member

pilamaster

Joined October 2016

Posts

822

Following

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 8.6 lb

Current Weight

128.1 lb
Performance: losing 3.9 lb a week

Goal Weight

114.6 lb

Still to go: 13.4 lb

pilamaster's Weight History

	Jon415
	last weighin: gaining 0.7 lb a week

	2.447 servings Kirkland Signature Rotisserie Chicken Breast Meat
	0.217 serving Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean
	1 serving Eggland's Best Egg White
	Walking (exercise) - 3.5/mph
	Running - 6/mph
	Walking (moderate) - 3/mph