Date started: 16 Apr 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 232.6 lb
01 Mar 24	207.5 lb	Reasonably Well
26 Feb 24	210.1 lb	Reasonably Well
09 Feb 24	210.5 lb	Reasonably Well
27 Aug 22	211.2 lb	Reasonably Well
26 Aug 22	212.5 lb	Reasonably Well
13 Aug 22	212.7 lb	Reasonably Well
12 Aug 22	215.0 lb	Reasonably Well
23 Jul 22	215.6 lb	Reasonably Well
11 Mar 22	216.9 lb	Reasonably Well
03 Jan 22	217.6 lb	Reasonably Well
07 May 18	196.7 lb	Reasonably Well
20 Apr 18	199.5 lb	Reasonably Well
16 Apr 18	232.6 lb	Reasonably Well

Date started: 01 Mar 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 200.6 lb
09 Mar 18	193.3 lb	Reasonably Well
24 Feb 18	193.8 lb	Reasonably Well
23 Feb 18	194.4 lb	Reasonably Well
16 Feb 18	200.2 lb	Reasonably Well
15 Jan 18	197.1 lb	Reasonably Well
16 Dec 17	197.3 lb	Reasonably Well
13 Dec 17	197.5 lb	Reasonably Well
03 Dec 17	198.0 lb	Reasonably Well
24 Nov 17	198.0 lb	Reasonably Well
23 Nov 17	198.2 lb	Reasonably Well
18 Nov 17	199.3 lb	Reasonably Well
17 Nov 17	199.5 lb	Reasonably Well
15 Nov 17	200.0 lb	Reasonably Well
05 Nov 17	200.4 lb	Reasonably Well
27 Oct 17	201.7 lb	Reasonably Well
20 Oct 17	202.2 lb	Reasonably Well
19 Oct 17	202.6 lb	Reasonably Well
17 Oct 17	203.0 lb	Reasonably Well
30 Sep 17	203.7 lb	Reasonably Well
28 Sep 17	203.9 lb	Reasonably Well
26 Sep 17	204.8 lb	Reasonably Well
25 Sep 17	207.0 lb	Reasonably Well
17 Sep 17	206.6 lb	Reasonably Well
16 Sep 17	207.0 lb	Reasonably Well
15 Sep 17	206.6 lb	Reasonably Well
14 Sep 17	207.5 lb	Reasonably Well
13 Sep 17	208.8 lb	Reasonably Well
12 Sep 17	211.4 lb	Reasonably Well
10 Sep 17	210.1 lb	Reasonably Well
12 Aug 17	202.8 lb	Reasonably Well
30 Jul 17	203.5 lb	Reasonably Well
28 Jul 17	204.4 lb	Reasonably Well
20 Jul 17	204.4 lb	Reasonably Well
19 Jul 17	203.9 lb	Reasonably Well
18 Jul 17	205.0 lb	Reasonably Well
16 Jul 17	204.8 lb	Reasonably Well
15 Jul 17	205.7 lb	Reasonably Well
28 May 17	203.5 lb	Reasonably Well
27 May 17	205.9 lb	Reasonably Well
26 May 17	206.4 lb	Reasonably Well
25 May 17	206.6 lb	Reasonably Well
11 May 17	208.1 lb	Reasonably Well
06 May 17	209.2 lb	Reasonably Well
04 May 17	209.4 lb	Reasonably Well
27 Apr 17	209.9 lb	Reasonably Well
26 Apr 17	211.9 lb	Reasonably Well
13 Apr 17	211.0 lb	Reasonably Well
10 Apr 17	211.4 lb	Reasonably Well
09 Apr 17	212.5 lb	Reasonably Well
08 Apr 17	211.9 lb	Reasonably Well
06 Apr 17	213.4 lb	Reasonably Well
05 Apr 17	211.9 lb	Reasonably Well
04 Apr 17	216.5 lb	Reasonably Well
03 Apr 17	215.8 lb	Reasonably Well
31 Mar 17	214.3 lb	Reasonably Well
29 Mar 17	215.6 lb	Reasonably Well
27 Mar 17	215.6 lb	Reasonably Well
26 Mar 17	216.3 lb	Reasonably Well
24 Mar 17	214.5 lb	Reasonably Well
23 Mar 17	215.6 lb	Reasonably Well
22 Mar 17	215.4 lb	Reasonably Well
21 Mar 17	216.3 lb	Reasonably Well
20 Mar 17	217.2 lb	Reasonably Well
19 Mar 17	216.7 lb	Reasonably Well
18 Mar 17	216.9 lb	Reasonably Well
17 Mar 17	217.2 lb	Reasonably Well
16 Mar 17	217.2 lb	Reasonably Well
15 Mar 17	218.5 lb	Reasonably Well
14 Mar 17	218.7 lb	Reasonably Well
13 Mar 17	220.0 lb	Reasonably Well
11 Mar 17	218.3 lb	Reasonably Well
10 Mar 17	221.3 lb	Reasonably Well
09 Mar 17	221.3 lb	Reasonably Well
08 Mar 17	220.0 lb	Reasonably Well
06 Mar 17	220.7 lb	Reasonably Well
05 Mar 17	220.2 lb	Reasonably Well
04 Mar 17	221.1 lb	Reasonably Well
02 Mar 17	223.5 lb	Reasonably Well
01 Mar 17	200.6 lb	Not Applicable