Weigh In record (no journal entry) for 28 September 2017
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203.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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1750 kcal
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Fat: 72.40g | Prot: 86.85g | Carb: 190.42g.
Breakfast: Kaffee mit Milch, Marmelade, Butter, Kornmark Volkorntoast. Lunch: Mischgemüse, Gemischter Salat mit Dressing, Thermomix Pfannkuchen. Dinner: Gemischter Salat mit Dressing, Thunfisch in Wasser (Konserviert), Schafskäse, Gekochtes Ei. more...
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losing 3.1 lb a week
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junipi's weight history
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