Weigh In record (no journal entry) for 06 March 2017
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220.7 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2017:
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1310 kcal
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Fat: 65.26g | Prot: 35.05g | Carb: 152.82g.
Breakfast: Nussschnecke, Honig, Butter, Roggenmischbrot. Lunch: Eisbergsalat, Tomatensoße, Bürger Maultaschen Unsere Besten. Dinner: Milfina Schmand, Radieschen, Oliven, Essig und Öl Dressing (Hausrezept), Eisbergsalat, Gewöhnlicher Feldsalat. more...
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gaining 3.1 lb a week
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