Weigh In record (no journal entry) for 31 March 2017
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214.3 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1199 kcal
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Fat: 62.78g | Prot: 50.66g | Carb: 100.51g.
Breakfast: Kaffee mit Milch. Lunch: Real Bio Grünkernbratlinge, Olivenöl, REWE Gnocchi, Aldi Rahmspinat. Dinner: Aldi Rahmspinat, Lidl Forellenfilets Geräuchert. more...
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losing 4.6 lb a week
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junipi's weight history
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