Weigh In record (no journal entry) for 30 July 2017
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203.5 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2017:
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418 kcal
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Fat: 9.66g | Prot: 15.51g | Carb: 67.41g.
Lunch: Nutella Nutella, Mischkornbrot. Dinner: Buerger Suppenmaultaschen mit Gemüse, Alnatura Gemüsebrühe. more...
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losing 3.1 lb a week
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junipi's weight history
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