Weigh In record (no journal entry) for 02 March 2017
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223.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1402 kcal
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Fat: 52.92g | Prot: 58.74g | Carb: 176.84g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, Butter, Vollkornbrötchen. Lunch: Ehrmann Almighurt Frucht Alle Sorten, Starfrost Putencurry, Reis (Gekocht). Dinner: Ehrmann Naturjoghurt, Schafskäse, Oliven, Vinaigrette Dressing, Lindenhof Gouda, Möhren, Eisbergsalat. more...
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gaining 160.5 lb a week
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