Weigh In record (no journal entry) for 10 April 2017
|
211.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2017:
|
1507 kcal
|
Fat: 32.24g | Prot: 114.16g | Carb: 187.58g.
Breakfast: Vollkornbrot, Kaffee mit Milch, Butter, Kirschmarmelade, Hohes C Orangensaft. Lunch: Rote Linsensuppe, Reis (Gekocht). Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Hüttenkäse. Snacks/Other: Kaffee mit Milch. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
junipi's weight history
|