Weigh In record (no journal entry) for 16 July 2017
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204.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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1573 kcal
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Fat: 78.99g | Prot: 123.62g | Carb: 76.21g.
Breakfast: Hefezopf. Lunch: Bahlsen Be Happy Kekse, Kartoffelsalat, Gut Langenhof Putensteaks Mariniert. Dinner: Thunfisch in Wasser (Konserviert), Radieschen, Sonnenblumenöl, Essig, Salatgurke, K-Classic Weißer Käse. Snacks/Other: K-Classic Schwarzwälder Schinken. more...
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losing 6.2 lb a week
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junipi's weight history
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