Weigh In record (no journal entry) for 29 March 2017
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215.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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1498 kcal
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Fat: 43.10g | Prot: 64.28g | Carb: 210.41g.
Breakfast: Kaffee mit Milch. Lunch: Spaghetti mit Tomatensoße. Dinner: Lidl Forellenfilets Geräuchert, Vinaigrette Dressing, Florette Feldsalat. Snacks/Other: Rührkuchen. more...
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steady weight
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junipi's weight history
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