Weigh In record (no journal entry) for 21 March 2017
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216.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1884 kcal
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Fat: 93.88g | Prot: 90.64g | Carb: 175.59g.
Breakfast: Marmelade, Butter, Bauernbrot. Lunch: Bolognese, Spaghetti. Dinner: Kaufland Gouda Light, Olivenöl, Tomatensalat, Leichter Genuss Original Nürnberger Rostbratwürste. more...
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losing 6.2 lb a week
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junipi's weight history
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