Weigh In record (no journal entry) for 12 August 2017
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202.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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1914 kcal
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Fat: 77.73g | Prot: 98.91g | Carb: 140.35g.
Breakfast: Sekt, Popp Rindfleischsalat, Fürstenkrone Eiersalat mit Spargel & Champignons, Käsehof Bergkäse, Schinken (Regulär, ca. 11% Fett), REWE Bäcker Brötchen. Dinner: Aldi Bergkäse, Kasländer Mild & Nussig, Milsani Reine Buttermilch. more...
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losing 0.4 lb a week
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junipi's weight history
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