Weigh In record (no journal entry) for 05 November 2017
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200.4 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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1829 kcal
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Fat: 66.47g | Prot: 100.60g | Carb: 205.22g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen. Lunch: Linseneintopf. Dinner: Pizza Margherita, Gut & Günstig Mozzarella, Parma Parmaschinken, Kochlöffel Balsamico Dressing, Gemischte Blattsalate. more...
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losing 1.0 lb a week
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 Comments
Da war der Reistag doch sehr erfolgreich! Prima 👍🙂
05 Nov 17 by member: Monesa70
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05 Nov 17 by member: sandram.80
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Freue mich wie verrückt 😊
05 Nov 17 by member: junipi
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