Weigh In record (no journal entry) for 26 March 2017
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216.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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660 kcal
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Fat: 10.82g | Prot: 31.26g | Carb: 109.66g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Dinner: Basmati-Reis (Gekocht), Rote Linsensuppe. more...
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gaining 6.2 lb a week
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junipi's weight history
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