Weigh In record (no journal entry) for 23 March 2017
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215.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1190 kcal
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Fat: 40.82g | Prot: 56.34g | Carb: 148.41g.
Breakfast: Marmelade, Butter, Bauernbrot, Kaffee mit Milch. Lunch: Schokoriegel, Gemischter Salat mit Dressing, Basmati-Reis (Gekocht), Rote Linsensuppe. Dinner: Aldi Forellenfilets. Snacks/Other: Cappuccino. more...
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gaining 1.5 lb a week
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junipi's weight history
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