Weigh In record (no journal entry) for 26 April 2017
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211.9 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1107 kcal
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Fat: 55.96g | Prot: 58.04g | Carb: 94.32g.
Breakfast: Honig, Butter, Weizenbrötchen. Lunch: Settele Kässpätzle. Dinner: Obatzter, Meine Metzgerei Bierschinken, Gebirgsjäger Edelsalami, Chili Con Carne. more...
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gaining 0.5 lb a week
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