Most Popular Dairy Recipes

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Roasted Tomato Canoes
by member: spldbtch
As an appetizer or light entree these are delicious.
Per serve - Energy: 164kcal | Carb: 12.66g | Prot: 5.42g | Fat: 10.69g
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Strawberry Banana Smoothie II
by member: tntitansfan
An all natural nonfat strawberry banana smoothie to kickstart your day.
Per serve - Energy: 74kcal | Carb: 14.55g | Prot: 4.06g | Fat: 0.30g
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Cheese Crackers
by member: wds
A quick and easy low carb recipe for something different.
Per serve - Energy: 50kcal | Carb: 1.20g | Prot: 2.06g | Fat: 4.30g
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Fried Cheese Sticks
by member: bedenfieldbell
Mozzarella fried cheese sticks with pork skins.
Per serve - Energy: 291kcal | Carb: 2.49g | Prot: 23.67g | Fat: 20.38g
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Sausage Cheese Balls
by member: modernromantiks
Wonderful as a snack.
Per serve - Energy: 183kcal | Carb: 0.15g | Prot: 9.66g | Fat: 15.78g
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Egg and Veggie Casserole
by member: tprussell2000
A moist egg casserole with low fat cheeses and vegetables.
Per serve - Energy: 321kcal | Carb: 4.10g | Prot: 27.36g | Fat: 21.25g
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Crustless Spinach Pie II
by member: ADobs
Healthy and delicious (and simple) spinach quiche.
Per serve - Energy: 58kcal | Carb: 3.93g | Prot: 8.59g | Fat: 1.06g
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Cauliflower Bake
by member: klgree
A warming cauliflower, potato and leek casserole.
Per serve - Energy: 157kcal | Carb: 15.41g | Prot: 8.05g | Fat: 7.51g
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Wisconsin Cheese Soup
by member: CheeseHippy
A cheesy, peppery soup.
Per serve - Energy: 388kcal | Carb: 5.53g | Prot: 9.35g | Fat: 37.40g
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Ham & Pepperoni Pizza
by member: AmandaH222
Low carb pizza that can be topped with your favorite toppings.
Per serve - Energy: 321kcal | Carb: 5.20g | Prot: 23.37g | Fat: 22.46g
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Macaroni & Cheese
by member: caz60
Comfort food never tasted this good and without the extra calories.
Per serve - Energy: 291kcal | Carb: 35.87g | Prot: 14.16g | Fat: 9.78g
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Chicken Tenders
by member: ktinburt
Chicken tenders breaded and baked in the oven.
Per serve - Energy: 330kcal | Carb: 18.56g | Prot: 24.43g | Fat: 17.11g
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Portabella Spinach Pizza
by member: dangerrr
Simply satisfy the pizza craving with delicious portabella mushrooms.
Per serve - Energy: 86kcal | Carb: 8.31g | Prot: 7.63g | Fat: 3.64g
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Crustless Spinach & Feta Pie
by member: sw21204
Easy breakfast, side or main dish, good hot or cold.
Per serve - Energy: 71kcal | Carb: 6.12g | Prot: 11.65g | Fat: 0.45g
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Protein Pancakes II
by member: Antoine1984
A healthy, delicious, low-fat pancake, that is high in protein.
Per serve - Energy: 138kcal | Carb: 19.92g | Prot: 14.47g | Fat: 1.62g
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California Zesty Stuffed Portabella Mushrooms
by member: jenkie5
Baked portabella mushrooms with a zesty twist.
Per serve - Energy: 129kcal | Carb: 12.00g | Prot: 15.76g | Fat: 3.22g
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Apple, Grape and Celery Salad with Yogurt
by member: daniediet
So yummy and really hits the sweet spot.
Per serve - Energy: 279kcal | Carb: 63.37g | Prot: 7.42g | Fat: 1.97g
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Sausage Frittata II
by member: smilingrandma
A tasty hot sausage frittata, perfect for any time of the day.
Per serve - Energy: 270kcal | Carb: 1.79g | Prot: 14.60g | Fat: 21.88g
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Creamed Spinach
by member: rebmarwil
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Per serve - Energy: 260kcal | Carb: 5.35g | Prot: 7.94g | Fat: 24.03g
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Cool Cucumber and Yogurt Salad
by member: jeminums
A wonderful Middle Eastern side.
Per serve - Energy: 178kcal | Carb: 22.37g | Prot: 13.87g | Fat: 4.01g
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