Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
ktinburt
ktinburt
Joined August 2010
Posts
40
Following
5
Followers
5
Weight History
Start Weight
172.0 lb
Lost so far:
12.0 lb
Current Weight
160.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
30.0 lb
Follow
ktinburt's Weight History
view ktinburt's complete history
ktinburt's Latest Member Challenges
117
Lose 20lbs in 8 wks(Sept 19)
status:
Completed
ended:
26 Sep 11
view progress
view all ktinburt's challenges
Following
gilliansings
on diet
gilliansings's own diet
last weighin:
steady
LindaMRamos
on diet
LindaMRamos's own diet
last weighin:
losing 0.1 lb a week
ldflick
on diet
Low Carb High Protein (MD Diet)
only visible to followers
RikkuRoseLynn
on diet
RikkuRoseLynn's own diet
only visible to followers
view all
1 published recipe
ktinburt's Cookbook
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
My own diet
Info
Recipes
Members
ktinburt's journal
add comment
05 February 2012
174.8
on diet
My own diet
add comment
08 January 2012
I did reasonably well until Saturday. I didn't drink hardly any water, and I've been drinking 2 qts. I way over ate in calories and in salt. SUnday ...
on diet
My own diet
view complete journal
ktinburt's Recent Food & Exercise
1 tbsp Sour Cream
2
slices
Cheddar Cheese
2 tbsps Salsa
Circuit Training
Housework
Walking (exercise) - 3.5/mph
view diet calendar
ktinburt's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all ktinburt's groups
ktinburt's Recent Activity
ktinburt's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
Ange1s_Dont_Eat
supported
bethkabran
's
Journal Entry
.
BeautifulDisasterr
supported
kickingcarbs
's
Journal Entry
.
etheriau_test2
recorded a
Weight Entry
at 155.3 lb.
star71_
recorded a
Weight Entry
at 253.3 lb.
Tasman7
updated their
Food Diary
.
Mamie48
commented on their
Journal Entry
.
tamagawi
recorded a
Weight Entry
at 162.0 lb.
Zeute
recorded a
Weight Entry
at 268.8 lb.
