ktinburt
Joined August 2010
Posts
40
Following
5
Followers
5
Weight History

Start Weight
172.0 lb
Lost so far: 12.0 lb

Current Weight
160.0 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 30.0 lb

ktinburt's Weight History


ktinburt's Latest Member Challenges

117
  Lose 20lbs in 8 wks(Sept 19)
status: Completed
ended: 26 Sep 11
view progress
 
 


Following

gilliansings
last weighin: steady Steady
 
LindaMRamos
last weighin: losing 0.1 lb a week Down
ldflick
only visible to followers
 
RikkuRoseLynn
only visible to followers


ktinburt's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook

Other Related Links

Members

My own diet


ktinburt's journal

05 February 2012

174.8
on diet My own diet  

08 January 2012

I did reasonably well until Saturday. I didn't drink hardly any water, and I've been drinking 2 qts. I way over ate in calories and in salt. SUnday ...
on diet My own diet  

ktinburt's Recent Food & Exercise


ktinburt's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

ktinburt's Recent Activity

ktinburt's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Caramelitoss recorded a Journal Entry.
Draglist updated their Exercise Diary.
Moseph56 recorded a Weight Entry at 250.0 lb.
Fartblossem supported Mamie48's Journal Entry.
masterframpton recorded a Weight Entry at 246.0 lb.
Olskoolboi recorded a Weight Entry at 203.4 lb.
Achaloo recorded a Journal Entry.
Kat67kitty recorded a Journal Entry.