Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
ktinburt
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
ktinburt
Start Weight:
(03 Jul 11) 172.0 lb
Current Weight:
(16 Mar 13) 161.0 lb
Goal Weight:
130.0 lb
following:
My own diet
performance:
losing 0.8 lb a week
FatSecret member since: 05 Aug 10
ktinburt's Weight History
view ktinburt's complete history
ktinburt's Latest Member Challenges
117
Lose 20lbs in 8 wks(Sept 19)
status:
Completed
ended:
26 Sep 11
view progress
view all ktinburt's challenges
ktinburt's Buddies
LindaMRamos
on diet
LindaMRamos's own diet
last weighin:
losing 0.1 lb a week
ldflick
on diet
Low Carb High Protein (MD Diet)
buddies only
RikkuRoseLynn
on diet
RikkuRoseLynn's own diet
buddies only
hislilytoo
on diet
hislilytoo's own diet
last weighin:
losing 2.3 lb a week
ktinburt has 4 buddies
1 published recipe
ktinburt's Cookbook
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
My own diet
Info
Recipes
Members
ktinburt's journal
add comment
05 February 2012
174.8
on diet
My own diet
steady weight
add comment
08 January 2012
I did reasonably well until Saturday. I didn't drink hardly any water, and I've been drinking 2 qts. I way over ate in calories and in salt. SUnday ...
on diet
My own diet
losing 2.3 lb a week
view complete journal
ktinburt's Recent Food & Exercise
1 serving McDonald's Sausage Patty
1 serving Doritos Cool Ranch Tortilla Chips (28.3g)
1/2 serving Nabisco Triscuit Crackers Original
Circuit Training
Housework
Walking (exercise) - 3.5/mph
view diet calendar
ktinburt's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all ktinburt's groups
ktinburt's Recent Activity
ktinburt's
Own Activity
No recent activity.
ktinburt's
Buddies
No recent activity.
Other Member Diet Recent Activity
pumakitten
commented on
megan.eatough
's
journal
.
ChicaLean
commented on
megan.eatough
's
journal
.
mauricioessa
recorded a
weigh in
at 176.4 lb.
Mammylam
recorded a
weigh in
at 193.0 lb.
Jmoyer73
recorded a
weigh in
at 224.0 lb.
amberwave15
and
cc29
are now buddies.
BuffyBear
commented on
waynem37
's
journal
.
gmossy
recorded a
weigh in
at 157.6 lb.