bmpace

Start Weight:(11 Jan 10) 193.0 lb
Current Weight:(07 Jul 14) 198.0 lb
Goal Weight:160.0 lb
following: bmpace's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Jan 10

bmpace's Weight History


bmpace's Buddies

southpaw74
last weighin: losing 0.5 lb a week Down
   
bmpace has 1 buddy


bmpace's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

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Members


bmpace's journal

23 April 2012

started low carb/no sugar diet
on diet bmpace's own diet  steady weight

bmpace's Recent Food & Exercise

bmpace's Recent Activity

bmpace's Own Activity

No recent activity.

bmpace's Buddies

No recent activity.

Other Member Diet Recent Activity

ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.
FattieHippie updated their Food Diary.
kateshrader recorded a Weigh In at 149.6 lb.
sbw1987 recorded a Weigh In at 153.8 lb.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 165.3 lb.
Butterflygosquish recorded a Weigh In at 128.5 lb.
huggiek recorded a Weigh In at 167.5 lb.