bmpace

Start Weight:(11 Jan 10) 193.0 lb
Current Weight:(02 May 16) 183.0 lb
Goal Weight:160.0 lb
following: bmpace's own diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Jan 10

bmpace's Weight History


bmpace's Buddies

southpaw74
last weighin: losing 0.5 lb a week Down
   
bmpace has 1 buddy


bmpace's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

Other Related Links

Members


bmpace's journal

23 April 2012

started low carb/no sugar diet
on diet bmpace's own diet  steady weight

bmpace's Recent Food & Exercise

bmpace's Recent Activity

bmpace's Own Activity

bmpace updated their Food Diary.
bmpace updated their Food Diary.
bmpace recorded a Weigh In at 183.0 lb.

bmpace's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles supported Kppgreen's Journal Entry.
Habber updated their Food Diary.
gwenkoop recorded a Weigh In at 150.0 lb.
SergioZ07 updated their Food Diary.
jpendleton recorded a Weigh In at 231.0 lb.
Kppgreen and redgirl1974 are now buddies.
redgirl1974 commented on jerrymiller's Journal Entry.
Sweet Georgia Peaches recorded a Weigh In at 148.0 lb.