bmpace

Start Weight:(11 Jan 10) 193.0 lb
Current Weight:(07 Jul 14) 198.0 lb
Goal Weight:160.0 lb
following: bmpace's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Jan 10

bmpace's Weight History


bmpace's Buddies

southpaw74
last weighin: losing 0.5 lb a week Down
   
bmpace has 1 buddy


bmpace's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

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Members


bmpace's journal

23 April 2012

started low carb/no sugar diet
on diet bmpace's own diet  steady weight

bmpace's Recent Food & Exercise

bmpace's Recent Activity

bmpace's Own Activity

bmpace recorded a Weigh In at 198.0 lb.

bmpace's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Food Diary.
FullaBella commented on Yolanda9179's Journal Entry.
Bigchange14 updated their Exercise Diary.
jessabridge4444 updated their Food Diary.
Joleen2012 updated their Exercise Diary.
rose brauning replied to Charlottewb's group post - HCG Newbie! .
dmferrin updated their Food Diary.
Renee21 updated their Food Diary.