bmpace

Start Weight:(11 Jan 10) 193.0 lb
Current Weight:(07 Jul 14) 198.0 lb
Goal Weight:160.0 lb
following: bmpace's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Jan 10

bmpace's Weight History


bmpace's Buddies

southpaw74
last weighin: losing 0.5 lb a week Down
   
bmpace has 1 buddy


bmpace's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

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Members


bmpace's journal

23 April 2012

started low carb/no sugar diet
on diet bmpace's own diet  steady weight

bmpace's Recent Food & Exercise

bmpace's Recent Activity

bmpace's Own Activity

No recent activity.

bmpace's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas supported ronnae15's Journal Entry.
blurose411 supported moonflow23's Weigh In.
ronnae15 commented on their Journal Entry.
christianmadrigal recorded a Weigh In at 171.0 lb.
mojellen recorded a Weigh In at 150.6 lb.
Bauer8375 updated their Exercise Diary.
williampiazza updated their Food Diary.
Bakeller2 recorded a Weigh In at 166.0 lb.