Start Weight:(11 Jan 10) 193.0 lb
Current Weight:(07 Jul 14) 198.0 lb
Goal Weight:160.0 lb
following: bmpace's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Jan 10

bmpace's Weight History

bmpace's Buddies

last weighin: losing 0.5 lb a week Down
bmpace has 1 buddy

bmpace's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

Other Related Links


bmpace's journal

23 April 2012

started low carb/no sugar diet
on diet bmpace's own diet  steady weight

bmpace's Recent Food & Exercise

bmpace's Recent Activity

bmpace's Own Activity

No recent activity.

bmpace's Buddies

No recent activity.

Other Member Diet Recent Activity

viljoendale recorded a Weigh In at 187.0 lb.
Ancar01 updated their Food Diary.
Frosty Heimdall supported HCB's Journal Entry.
BulletProof3 commented on their Journal Entry.
bkacky supported their Weigh In.
Jenrod1989 recorded a Weigh In at 214.0 lb.
Larry Schw commented on Jules_AW's Journal Entry.
Craigster recorded a Journal Entry and a Weigh In at 157.8 lb.