bmpace

Start Weight:(11 Jan 10) 193.0 lb
Current Weight:(07 Jul 14) 198.0 lb
Goal Weight:160.0 lb
following: bmpace's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Jan 10

bmpace's Weight History


bmpace's Buddies

southpaw74
last weighin: losing 0.5 lb a week Down
   
bmpace has 1 buddy


bmpace's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

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Members


bmpace's journal

23 April 2012

started low carb/no sugar diet
on diet bmpace's own diet  steady weight

bmpace's Recent Food & Exercise

bmpace's Recent Activity

bmpace's Own Activity

No recent activity.

bmpace's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak commented on paskwali's Weigh In.
midnightoil supported northernmusician's Journal Entry.
davepond88 updated their Exercise Diary.
tubbyBadger recorded a Weigh In at 222.0 lb.
cthomasflood recorded a Weigh In at 173.0 lb.
mullinon recorded a Weigh In at 192.6 lb.
chadlius88 replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.
snezica replied to Rockiesfan's post - Eating Consciously .