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Yields:
4 servings
Prep Time:
2 mins
Cook Time:
25 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

Ingredients

Directions

  1. Heat oil in a large sauce pan over medium heat. Add onion and jalapeno; cook, stirring often until they are tender, about 5 minutes. Stir in garlic; cook 30 seconds more.
  2. Add broth (low sodium if possible), increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes.
  3. Stir in salsa, bring back to a simmer, season with salt and pepper to taste, and serve hot.
  4. Note: servings are approximately 2 1/2 cups. Jalapeno can be left out if soup is too spicy.
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Reviews 
Too much sodium
24 Jul 16 by member: atlcracker
This was excellent . I put brown rice in this to make it a little more hearty for dinner. That added 100 calories to the soup which made it 379 per serving. I am in the beginning of my weight loss and can have 2000 calories per day so the rice worked but I am sure I will be cutting the rice out in a few months. It was very tastee and filling.
03 Jun 14 by member: Colleen Mur
Super easy! I made it tonight, I'm glad I did'nt add the jalape~o because is spicy enough for me.
24 Oct 13 by member: Thing 1
Really tasty soup. I used two cans of mild rotel diced tomatoes instead of the salsa (I didn't have any salsa at the time) and added two zucchini's and a can of corn.
18 Jan 13 by member: MikeyD76
This soup is delicious ! At last I've found something that fills me up and I enjoy eating.
17 Jan 13 by member: laura1976b
Anything with salsa has got to be soooo---good
super easy and very delicious! i usually like spicy foods but just that one jalapeno gave it a real kick!
31 Aug 11 by member: sk1129
OMG! Yummie!! I used medium salsa and added black beans! Thank u!! =)
09 May 11 by member: Koolbeanz
Very easy to make, I used medium salsa because that was what I had at home and it was too spicy for me but my husband loved it. Will definitely make again using mild!
12 Apr 11 by member: katielynn
Fantastic, quick, and easy! I substituted poblano pepper for the jalapeno and added some cilantro. We really enjoyed it.
11 Feb 11 by member: kwidacki
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Nutrition summary:

There are 279 calories in 1 serving of Mexican Chicken Soup.
Calorie break-down: 20% fat, 18% carbs, 62% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 56
Calories 279
 
% Daily Values*
Total Fat 6.23g 10%
  Saturated Fat 0.948g 5%
  Polyunsaturated Fat 1.808g  
  Monounsaturated Fat 2.762g  
Cholesterol 99mg 33%
Sodium 1878mg 78%
Potassium 888mg  
Total Carbohydrate 12.46g 4%
  Dietary Fiber 2.4g 10%
  Sugars 4.85g  
Protein 42.76g  
 
Vitamin A 37% Vitamin C 50%
Calcium 30% Iron 46%
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (20%)
 
Protein (62%)
* Based on a RDI of 2000 calories