Start Weight:(02 Jan 08) 130.0 lb
Current Weight:(20 May 08) 155.0 lb
Goal Weight:120.0 lb
following: The South Beach Diet
performance: gaining 1.3 lb a week

FatSecret member since: 02 Jan 08

tmcraddock's Weight History

tmcraddock's Buddies

last weighin: steady Steady
last weighin: steady Steady
last weighin: steady Steady
last weighin: steady Steady
tmcraddock has 4 buddies

tmcraddock's Cookbook

cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
view complete cookbook

Other Related Links


The South Beach Diet

tmcraddock's journal

06 February 2008

i haven't been on in awhile, mostly trying to navigate my way through being pregnant i've kinda broken away from following the low carb dieting. ...
on diet The South Beach Diet  

14 January 2008

in response to IMLUUVD - the South Beach Diet is the only one that comes close to the diet that a nutritionist had put me on. I try to stay between 60-80 ...
on diet The South Beach Diet  

tmcraddock's Recent Food & Exercise

tmcraddock's Recent Activity

tmcraddock's Own Activity

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tmcraddock's Buddies

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The South Beach Diet Recent Activity

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