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Carbs in Beef

The favorite choice for the term "Beef" is 4 ounces of boneless, cooked Beef which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Beef is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Beef

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Cooked Beef

1/4 cup diced - - - -
1/2 cup diced - - - -
1 cup diced - - - -
4 oz - - - -

Ground Beef

1 small patty - - - -
1 medium patty - - - -
1 large patty - - - -
4 oz - - - -

Roast Beef

1 thin slice - - - -
1 medium slice - - - -
1 thick slice - - - -
1 cup - - - -
4 oz - - - -

Beef Steak

1 small steak - - - -
1 medium steak - - - -
1 large steak - - - -
1 cup - - - -
4 oz with bone - - - -
4 oz boneless - - - -

Beef Brisket

1 thin slice - - - -
1 medium slice - - - -
1 thick slice - - - -
1 cup - - - -
4 oz - - - -

Beef Sausage

1 sausage 0.52 0.33 - 0.52
1 patty 1.08 0.69 - 1.08
1 cup diced 5.51 3.51 - 5.51
4 oz 4.47 2.84 - 4.47

Other Common Cuts of Beef

(4 oz serving trimmed to 1/4" fat)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Beef Chuck - - - -
Beef Ribs - - - -
Beef Tenderloin - - - -
Beef Tip Round - - - -
Beef Top Loin - - - -
Beef Top Round - - - -
Porterhouse Steak - - - -
Retail Cuts Composite - - - -
Rib Eye Steak - - - -
Sirloin Steak - - - -
Skirt Steak - - - -
T-Bone Steak - - - -

Foods related to Beef:

Ribs Bologna Brisket Ground Beef
Jerky Pastrami Roast Beef Veal
Bison Hamburgers Lamb Steak

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Nutrition Facts
Serving Size 4 oz , boneless, cooked
 
Amount Per Serving
Calories from Fat 199
Calories 327
 
% Daily Values*
Total Fat 22.16g 34%
  Saturated Fat 8.767g 44%
  Polyunsaturated Fat 0.803g  
  Monounsaturated Fat 9.472g  
Cholesterol 99mg 33%
Sodium 435mg 18%
Potassium 357mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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