Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 288
Calories 366
 
% Daily Values*
Total Fat 31.97g 49%
  Saturated Fat 13.222g 66%
  Polyunsaturated Fat 1.168g  
  Monounsaturated Fat 13.699g  
Cholesterol 81mg 27%
Sodium 62mg 3%
Potassium 290mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
Fat, 31.97g (79%) Protein, 18.25g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
366
Fat
31.97g
Carbs
0g
Protein
18.25g
There are 366 calories in 4 ounces of Beef Ribs (Large End, Trimmed to 1/4" Fat).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 323
1 lb 1465

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/8" Fat)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

CeeCee Sedro
on 26 August 2014
Sdshaver
on 25 June 2014
atapopo
on 06 June 2014
Joanna Baez
on 03 June 2014

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