Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 225
Calories 311
 
% Daily Values*
Total Fat 25.03g 39%
  Saturated Fat 10.206g 51%
  Polyunsaturated Fat 0.873g  
  Monounsaturated Fat 10.864g  
Cholesterol 77mg 26%
Sodium 64mg 3%
Potassium 346mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 19.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
Fat, 25.03g (73%) Protein, 19.86g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
311
Fat
25.03g
Carbs
0g
Protein
19.86g
There are 311 calories in 4 ounces of Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 274
1 lb 1243

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

cpmodem
on 19 December 2014
CatHerder
on 19 December 2014
Paco58
on 20 December 2014
UtahBob
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) with these foods:
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