Food database and calorie counter Source: Generic

1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")

Beef Brisket

Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
 
Amount Per Serving
Calories from Fat 148
Calories 215
 
% Daily Values*
Total Fat 16.47g 25%
  Saturated Fat 6.428g 32%
  Polyunsaturated Fat 0.582g  
  Monounsaturated Fat 7.28g  
Cholesterol 59mg 20%
Sodium 142mg 6%
Potassium 152mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
Fat, 16.47g (70%) Protein, 15.65g (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
215
Fat
16.47g
Carbs
0g
Protein
15.65g
There are 215 calories in 1 thick slice of Beef Brisket.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 58
1 oz boneless (yield after cooking) 65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 72
1 oz boneless, cooked 97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 215
100 g 342
1 cup cooked, diced 458

Related Types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Brisket (Lean and Fat Eaten)
Kretschmar Beef Brisket
Freirich Corned Beef Brisket
Dietz & Watson Corned Beef Brisket
John Morrell Corned Beef Brisket
  view more results

Contains these Ingredients:

35 g Beef brisket (whole, trimmed to 1/4" fat, cooked, braised)
28 g Beef brisket (whole, trimmed to 0" fat, cooked, braised)
0.3 g Salt
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Recently Eaten By:

Woodly
on 17 December 2014
dambad77
on 17 December 2014
Crowebeth
on 17 December 2014
hbkim
on 15 December 2014

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