Food List and Calorie Counter
Source: Brands|Generic|USDA

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 French or vienna bread (includes sourdough)

Diet Roll
Per 100g - Calories: 274kcal | Fat: 3.00g | Carbs: 51.90g | Protein: 8.80g
French or Vienna Bread
Per 100g - Calories: 274kcal | Fat: 3.00g | Carbs: 51.90g | Protein: 8.80g
Garlic Bread
Per 100g - Calories: 330kcal | Fat: 12.78g | Carbs: 45.62g | Protein: 7.75g
Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters)
Per 100g - Calories: 270kcal | Fat: 8.21g | Carbs: 43.64g | Protein: 4.09g
Sour Dough Bread
Per 100g - Calories: 274kcal | Fat: 3.00g | Carbs: 51.90g | Protein: 8.80g
Sour Dough Roll
Per 100g - Calories: 274kcal | Fat: 3.00g | Carbs: 51.90g | Protein: 8.80g
Toasted French or Vienna Roll
Per 100g - Calories: 301kcal | Fat: 3.30g | Carbs: 57.03g | Protein: 9.67g
Toasted Garlic Bread
Per 100g - Calories: 363kcal | Fat: 14.04g | Carbs: 50.13g | Protein: 8.52g

 French pancake
Per 100g - Calories: 224kcal | Fat: 11.08g | Carbs: 21.66g | Protein: 8.76g


 French rolls
Per 100g - Calories: 277kcal | Fat: 4.30g | Carbs: 50.20g | Protein: 8.60g


 French salad dressing

Chinese Cabbage Salad with Dressing
Per 100g - Calories: 91kcal | Fat: 7.81g | Carbs: 5.34g | Protein: 1.13g
French Dressing
Per 100g - Calories: 457kcal | Fat: 44.81g | Carbs: 15.58g | Protein: 0.77g
Ham and Tomato Club Sandwich with Lettuce and Spread
Per 100g - Calories: 238kcal | Fat: 12.89g | Carbs: 18.64g | Protein: 11.61g
Kidney Bean Salad
Per 100g - Calories: 155kcal | Fat: 6.69g | Carbs: 19.53g | Protein: 5.52g
Salad Dressing
Per 100g - Calories: 387kcal | Fat: 39.53g | Carbs: 9.01g | Protein: 0.83g

 French salad dressing (fat free)
Per 100g - Calories: 132kcal | Fat: 0.27g | Carbs: 32.14g | Protein: 0.20g


 French salad dressing (reduced calorie)
Per 100g - Calories: 200kcal | Fat: 13.00g | Carbs: 27.00g | Protein: 0.40g


 French salad dressing (reduced fat)

Low Calorie French Dressing
Per 100g - Calories: 232kcal | Fat: 13.46g | Carbs: 29.28g | Protein: 0.58g
Low Calorie Salad Dressing
Per 100g - Calories: 147kcal | Fat: 9.98g | Carbs: 14.69g | Protein: 0.75g

 French sauce
Per 100g - Calories: 62kcal | Fat: 3.04g | Carbs: 7.05g | Protein: 2.20g


 French Style Coffee

Instant Coffee (Dry Powder, with Whitener and Sugar)
Per 100g - Calories: 445kcal | Fat: 14.10g | Carbs: 75.81g | Protein: 3.80g
Instant Coffee with Whitener and Sugar (Powdered Mix)
Per 100g - Calories: 30kcal | Fat: 0.95g | Carbs: 5.09g | Protein: 0.26g

 French toast crunch general mills cereals ready-to-eat
Per 100g - Calories: 390kcal | Fat: 3.20g | Carbs: 88.00g | Protein: 4.00g


 French toast sticks
Per 100g - Calories: 364kcal | Fat: 20.60g | Carbs: 41.03g | Protein: 5.87g


 French Vanilla Creme (Keebler)
Per 100g - Calories: 483kcal | Fat: 20.00g | Carbs: 72.10g | Protein: 4.50g


 French vanilla ice creams (soft serve)
Per 100g - Calories: 222kcal | Fat: 13.00g | Carbs: 22.20g | Protein: 4.10g


 Fresca
Per 100g - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.10g


 fresh garden roll (Goi Cuon)
Per 100g - Calories: 115kcal | Fat: 2.68g | Carbs: 13.52g | Protein: 8.84g


 fresh grated
Per 100g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g


 Fresh Horizons

Reduced Calorie High Fiber White Bread
Per 100g - Calories: 207kcal | Fat: 2.50g | Carbs: 44.30g | Protein: 8.70g
Toasted Reduced Calorie High Fiber White Bread
Per 100g - Calories: 227kcal | Fat: 2.75g | Carbs: 48.68g | Protein: 9.56g

 fresh, frozen, canned, and dry potatoes

Cooked Potato with Cheese
Per 100g - Calories: 126kcal | Fat: 5.44g | Carbs: 15.34g | Protein: 4.41g
Scalloped Potato
Per 100g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g
Scalloped Potato with Ham
Per 100g - Calories: 103kcal | Fat: 2.99g | Carbs: 14.08g | Protein: 5.18g

 freshwater bass

Baked Breaded or Battered Perch
Per 100g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Protein: 21.84g
Baked or Broiled Perch
Per 100g - Calories: 133kcal | Fat: 3.93g | Carbs: 0.41g | Protein: 22.64g
Cooked Perch
Per 100g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g
Fried Battered Perch
Per 100g - Calories: 181kcal | Fat: 8.24g | Carbs: 6.94g | Protein: 18.75g
Fried Floured or Breaded Perch
Per 100g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g

 freshwater sheepshead

Baked Breaded or Battered Croaker
Per 100g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Protein: 19.49g
Baked or Broiled Croaker
Per 100g - Calories: 190kcal | Fat: 9.81g | Carbs: 0.80g | Protein: 23.64g
Croaker
Per 100g - Calories: 284kcal | Fat: 15.25g | Carbs: 14.35g | Protein: 21.21g
Fried Floured or Breaded Croaker
Per 100g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Protein: 21.18g
Steamed or Poached Croaker
Per 100g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.00g | Protein: 22.51g

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