Food database and calorie counter Source: Generic

Soft Serve Ice Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 202
Calories 384
% Daily Values*
Total Fat 22.49g 35%
  Saturated Fat 12.94g 65%
  Polyunsaturated Fat 0.778g  
  Monounsaturated Fat 6.038g  
Cholesterol 157mg 52%
Sodium 106mg 4%
Potassium 306mg  
Total Carbohydrate 38.41g 13%
  Dietary Fiber 1.2g 5%
  Sugars 36.61g  
Protein 7.09g  
Vitamin A 20% Vitamin C 2%
Calcium 23% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (53%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 384 calories in 1 cup of Soft Serve Ice Cream.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 222
1 cup 384

Related Types of Soft Serve Ice Creams:

Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info
Other Related Foods

See Also:

Dickey's Barbecue Soft Serve Ice Cream
Friendly's Vanilla Soft Serve Ice Cream
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
  view more results

Contains these Ingredients:

173 g French vanilla ice creams (soft serve)
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Recently Eaten By:

on 28 May 2016
on 28 May 2016
on 28 May 2016
on 28 May 2016

Recently Eaten With:

FatSecret members have recently eaten Soft Serve Ice Cream with these foods:
Chocolate Sponge Cake
Hard-Boiled Egg
Soft White Roll
Sweet Red Peppers

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