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Food database and calorie counter Source: Generic

Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters)

Nutrition Facts
Serving Size 2 fritters with syrup (4" x 2-1/2" x 3-1/4")
 
Amount Per Serving
Calories from Fat 81
Calories 297
 
% Daily Values*
Total Fat 9.03g 14%
  Saturated Fat 1.749g 9%
  Polyunsaturated Fat 1.052g  
  Monounsaturated Fat 5.712g  
Cholesterol 48mg 16%
Sodium 309mg 13%
Potassium 98mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 0.8g 3%
  Sugars 34.79g  
Protein 4.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
Carbohydrates, 48g (66%) Fat, 9.03g (28%) Protein, 4.5g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 297 calories in 2 fritters with syrup of Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters).
Calorie breakdown: 28% fat, 66% carbs, 6% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 47.2g.

Common serving sizes:

Serving Size Calories
1 oz 77
100 g 270
2 fritters with syrup (4" x 2-1/2" x 3-1/4") 297

Related foods:

Bread Crumbs
Plain Bread Sticks
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Bread Crumbs (Seasoned)
Wheat Bran Bread
Wheat Germ Bread
White Bread
Toasted White Bread
Whole Wheat Bread (Commercial)
  view more results

Contains these Ingredients:

21 g Milk, NFS
19 g French or vienna bread (includes sourdough)
9 g Egg (whole)
5 g Olive oil
0 g Cinnamon
0 g Salt
20 g Water
10 g Table wine
26 g Granulated sugar
 
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Recently eaten with:

FatSecret members have recently eaten Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters) with these foods:
Keebler Reduced Fat Club Crackers
Cucumber (with Peel)
Baked Potato (Peel Eaten)
Steamed or Boiled Lobster
Steamed or Boiled Clams

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