Food database and calorie counter Source: Generic

Scalloped Potato with Ham

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 62
Calories 239
 
% Daily Values*
Total Fat 6.94g 11%
  Saturated Fat 2.118g 11%
  Polyunsaturated Fat 1.471g  
  Monounsaturated Fat 2.886g  
Cholesterol 19mg 6%
Sodium 949mg 40%
Potassium 826mg  
Total Carbohydrate 32.67g 11%
  Dietary Fiber 3.5g 14%
  Sugars 4.9g  
Protein 12.02g  
 
Vitamin A 6% Vitamin C 40%
Calcium 10% Iron 9%
Note:
Includes: fresh, frozen, canned, and dry potatoes
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
6.94g
Carbs
32.67g
Protein
12.02g
There are 239 calories in 1 cup of Scalloped Potato with Ham.
Calorie breakdown: 26% fat, 54% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 103
1 cup 239

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Great Value Scalloped Potatoes Flavored with Ham
Marie Callender's Scalloped Potatoes & Ham in a Creamy Cheese Sauce
Betty Crocker Ham & Scalloped Potatoes
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

65 g Milk, NFS
3 g White wheat flour (all purpose, bleached, enriched)
22 g Ham (whole, lean only, cured, roasted)
136 g Potato (flesh and skin)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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