Food database and calorie counter Source: Generic

Frosted Mini-Wheats

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 8
Calories 182
 
% Daily Values*
Total Fat 0.85g 1%
  Saturated Fat 0.191g 1%
  Polyunsaturated Fat 0.53g  
  Monounsaturated Fat 0.127g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 180mg  
Total Carbohydrate 42.61g 14%
  Dietary Fiber 5.3g 21%
  Sugars 10.39g  
Protein 5.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 85%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: all flavors
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 42.61g (86%) Fat, 0.85g (4%) Protein, 5.19g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
0.85g
Carbs
42.61g
Protein
5.19g
There are 182 calories in 1 cup of Frosted Mini-Wheats.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 27
1 oz 97
1 single serving box 120
1 cup 182
100 g 343

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Contains these Ingredients:

53 g Original kellogg's frosted mini-wheats cereals ready-to-eat
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Recently Eaten By:

customizednerd
on 12 December 2014
Rayanne1980
on 15 December 2014
dpennel
on 29 November 2014
twedekory
on 02 December 2014

Recently Eaten With:

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