Food database and calorie counter Source: Generic

Frosted Mini-Wheats

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 8
Calories 182
% Daily Values*
Total Fat 0.85g 1%
  Saturated Fat 0.191g 1%
  Polyunsaturated Fat 0.53g  
  Monounsaturated Fat 0.127g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 180mg  
Total Carbohydrate 42.61g 14%
  Dietary Fiber 5.3g 21%
  Sugars 10.39g  
Protein 5.19g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 85%
Includes: all flavors
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 182 calories in 1 cup of Frosted Mini-Wheats.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 27
1 oz 97
1 single serving box 120
1 cup 182
100 g 343

Related Foods:

You searched for "Frosted Mini-Wheats". Did you mean:
Kellogg's Frosted Mini-Wheats Little Bites - Original
Kellogg's Frosted Mini-Wheats - Pumpkin Spice
Kellogg's Frosted Mini-Wheats - Cinnamon Streusel
Kellogg's Frosted Mini-Wheats - Blueberry Muffin
Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar
Kellogg's Frosted Mini-Wheats - Vanilla Creme
Kellogg's Frosted Mini-Wheats - Chocolate
Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal
Kellogg's Frosted Mini-Wheats Little Bites - Chocolate
Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry
  view more results

Contains these Ingredients:

53 g Original kellogg's frosted mini-wheats cereals ready-to-eat
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.