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Food database and calorie counter Source: Generic

Frosted Mini-Wheats

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 8
Calories 182
% Daily Values*
Total Fat 0.85g 1%
  Saturated Fat 0.191g 1%
  Polyunsaturated Fat 0.53g  
  Monounsaturated Fat 0.127g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 180mg  
Total Carbohydrate 42.61g 14%
  Dietary Fiber 5.3g 21%
  Sugars 10.39g  
Protein 5.19g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 85%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: all flavors
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
Carbohydrates, 42.61g (86%) Fat, 0.85g (4%) Protein, 5.19g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 182 calories in 1 cup of Frosted Mini-Wheats.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 27
1 oz 97
1 single serving box 120
1 cup 182
100 g 343

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Contains these Ingredients:

53 g Original kellogg's frosted mini-wheats cereals ready-to-eat
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Recently Eaten By:

on 24 July 2014
on 11 June 2014
on 10 June 2014
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Recently Eaten With:

FatSecret members have recently eaten Frosted Mini-Wheats with these foods:
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1% Fat Milk

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