Food database and calorie counter Source: Generic

Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 11
Calories 166
% Daily Values*
Total Fat 1.18g 2%
  Saturated Fat 0.622g 3%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.297g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 269mg  
Total Carbohydrate 38.04g 13%
  Dietary Fiber 2g 8%
  Sugars 31.18g  
Protein 1.28g  
Vitamin A 2% Vitamin C 61%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (6%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 166 calories in 1 cup of Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream).
Calorie breakdown: 6% fat, 91% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 21
100 g 65
100 ml 70
1 cup (8 fl oz) 166

Related Types of Fruit Punch:

Fruit Punch (Frozen Concentrate, with Water)
Fruit Punch (made with Fruit Juice and Soda)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Alcoholic)
Fruit Punch (Without Added Nutrients, Canned)
  view more fruit punch nutritional info

Related Types of Juice:

Apple Juice
Orange Juice
Cranberry Juice
Grape Juice
Grapefruit Juice
Pink Grapefruit Juice
  view more juice nutritional info

See Also:

Fruit Punch Juice (Frozen Concentrate)
Fruit Punch Juice (with Water, Frozen Concentrate)
Fruit Punch Flavor Powder (Without Added Sodium)
Fruit Punch Flavor Powder (Without Added Sodium, with Water)
Fruit Punch (Frozen Concentrate)
  view more results

Contains these Ingredients:

68 g Orange juice (unsweetened, diluted with 3 volume water, frozen concentrate)
68 g Pineapple juice (without added ascorbic acid, unsweetened, canned)
67 g Ginger ale
53 g Orange sherbet
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Recently Eaten By:

on 15 November 2015
on 31 October 2015
on 01 October 2015
on 25 September 2015

Recently Eaten With:

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