Food database and calorie counter Source: Generic

Baked Potato Stuffed with Cheese (Peel Eaten)

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 100
Calories 288
 
% Daily Values*
Total Fat 11.09g 17%
  Saturated Fat 4.982g 25%
  Polyunsaturated Fat 1.507g  
  Monounsaturated Fat 3.809g  
Cholesterol 23mg 8%
Sodium 778mg 32%
Potassium 1008mg  
Total Carbohydrate 38.9g 13%
  Dietary Fiber 3.7g 15%
  Sugars 4.14g  
Protein 9.54g  
 
Vitamin A 0% Vitamin C 28%
Calcium 19% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Ore Ida Cheddar Cheese Twice Baked Potatoes
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
Carbohydrates, 38.9g (53%) Fat, 11.09g (34%) Protein, 9.54g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
288
Fat
11.09g
Carbs
38.9g
Protein
9.54g
There are 288 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie breakdown: 34% fat, 53% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
100 g 139
1/2 potato, frozen 195
1 small 229
1 medium 288
1 large 498

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Baked)
  view more results

Contains these Ingredients:

173 g Potato (flesh and skin, without salt, baked)
28 g American cheese (without di sodium phosphate, pasteurized)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Rockiesfan
on 16 September 2014
Nazkhatoon
on 24 August 2014
Mxzx
on 26 August 2014
John the lump
on 18 August 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Potato Stuffed with Cheese (Peel Eaten) with these foods:
Baked Breaded or Battered Fish Stick Patty or Fillet
Sweet Red Peppers
Little Caesars Crazy Bread
Baked Beans
Zaxby's Ranch Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.