| Food database and calorie counter |
Source: Generic |
Baked Potato Stuffed with Cheese (Peel Eaten)
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Nutrition Facts
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Serving Size 1 medium
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| Amount Per Serving |
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Calories from Fat 100
Calories 288
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| % Daily Values* |
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Total Fat
11.09g
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17% |
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Saturated Fat
4.982g
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25% |
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Polyunsaturated Fat
1.507g
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Monounsaturated Fat
3.809g
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Cholesterol
23mg
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8% |
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Sodium
778mg
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32% |
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Potassium
1008mg
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Total Carbohydrate
38.9g
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13% |
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Dietary Fiber
3.7g
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15% |
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Sugars
4.14g
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Protein
9.54g
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| Vitamin A
0% |
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Vitamin C
28% |
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| Calcium
19% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Ore Ida Cheddar Cheese Twice Baked Potatoes
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (34%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 288 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Eaten). |
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Calorie breakdown: 34% fat, 53% carbs, 13% protein. |
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Calculated Weight Watchers® points: 6 points. |
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Estimated Net Carbs (non-fiber carbs): 35.2g. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Flesh, Without Salt, Baked)
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view more results |
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked Potato Stuffed with Cheese (Peel Eaten) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 November 2009
