Turkey Sausage & Spinach Quiche Recipes

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201 to 220 of 523

	Lentil Soup with Spinach by member: mossum A soup that's a real comfort food without being heavy on the calories. Per serve - Energy: 608kcal \| Carb: 77.06g \| Prot: 39.89g \| Fat: 17.21g
	Spinach & Artichoke Chicken Bake by member: Bethanyalyse93 A healthy paleo chicken dish. Per serve - Energy: 256kcal \| Carb: 18.32g \| Prot: 32.45g \| Fat: 6.69g
	Sausage and Shrimp Gumbo by member: Surferdude1952 A classic, flavorful Cajun dish. Per serve - Energy: 274kcal \| Carb: 35.05g \| Prot: 9.51g \| Fat: 10.75g
	Spinach, Feta and Figs Omelette by member: diansafe Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance. Per serve - Energy: 123kcal \| Carb: 7.78g \| Prot: 7.22g \| Fat: 6.83g
	Mini Turkey Burger Bagels by member: haun107 Great tasting turkey burgers. Per serve - Energy: 299kcal \| Carb: 39.76g \| Prot: 18.46g \| Fat: 6.60g
	Turkey Bacon Lentil Soup by member: Cupcakegirl Very easy and tasty lentil soup. Per serve - Energy: 274kcal \| Carb: 42.17g \| Prot: 20.80g \| Fat: 2.71g
	Turkey and Vegetable Chili by member: slimchick60 A really great chili. Per serve - Energy: 174kcal \| Carb: 22.65g \| Prot: 13.55g \| Fat: 3.58g
	Sweet Potato and Turkey by member: la karla Great for a light dinner. Per serve - Energy: 676kcal \| Carb: 89.90g \| Prot: 23.83g \| Fat: 25.63g
	Light Turkey Taco Chili by member: anielynn A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat. Per serve - Energy: 267kcal \| Carb: 24.30g \| Prot: 22.44g \| Fat: 9.73g
	White Bean Turkey Chili by member: lisas Easy one pot turkey chili recipe. Per serve - Energy: 456kcal \| Carb: 62.29g \| Prot: 34.93g \| Fat: 9.00g
	Turkey Chili Taco Soup by member: Ironic Blonde It may not be the lowest calorie recipe, but it's good and filling so portion size is minimal. Per serve - Energy: 81kcal \| Carb: 5.25g \| Prot: 7.33g \| Fat: 3.27g
	Turkey & Red Bean Chili by member: masoncarly The best chili ever made. So quick and easy too. Per serve - Energy: 242kcal \| Carb: 31.86g \| Prot: 19.76g \| Fat: 5.59g
	Turkey, Bean & Zucchini Chili by member: Pennink1 Chili that's heavy on the beans, veggies and flavor. Per serve - Energy: 202kcal \| Carb: 32.46g \| Prot: 14.40g \| Fat: 2.33g
	Open-Faced Turkey Burgers by member: HeatherV Turkey burger on top of a portabella mushroom with salad. Per serve - Energy: 327kcal \| Carb: 6.59g \| Prot: 28.82g \| Fat: 20.51g
	Spinach, Avocado and Pea Salad by member: Pinkest_Princess A light salad that's perfect with pasta or rice. Per serve - Energy: 246kcal \| Carb: 17.53g \| Prot: 8.24g \| Fat: 18.55g
	Macaroni with Squash, Spinach & Ham by member: NinaV Great pasta dish that can be eaten however you like it, hot, warm or cold. Per serve - Energy: 494kcal \| Carb: 65.16g \| Prot: 29.89g \| Fat: 10.74g
	Crockpot Beef & Turkey Chili by member: ladyrider883 Flavorsome chili with rice and beans. Per serve - Energy: 392kcal \| Carb: 49.39g \| Prot: 29.83g \| Fat: 9.21g
	Turkey & Black Bean Tacos by member: kaytbanksmith These tacos are an easy healthy substitute for a family favorite. Per serve - Energy: 306kcal \| Carb: 29.70g \| Prot: 24.90g \| Fat: 9.92g
	Spinach and Egg White Frittata by member: kboogie A healthy and tasty frittata, using egg whites and spinach. Per serve - Energy: 130kcal \| Carb: 5.12g \| Prot: 14.90g \| Fat: 5.72g
	Tricolor Penne with Sausage & Kale by member: lettygaylor A tasty yet colorful pasta dish. Per serve - Energy: 255kcal \| Carb: 38.38g \| Prot: 16.26g \| Fat: 4.60g