lisas

Start Weight:(06 Nov 08) 151.0 lb
Current Weight:(05 Dec 08) 148.0 lb
Goal Weight:125.0 lb
following: lisas's own diet
performance: Steady

FatSecret member since: 06 Nov 08

lisas's Weight History


lisas's Latest Member Challenges

60
  A New You!
status: Completed
ended: 15 Dec 08
view progress
 
 


lisas's Cookbook

cals: 456kcal | fat: 9.00g | carbs: 62.29g | prot: 34.93g
White Bean Turkey Chili
Easy one pot turkey chili recipe.
cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g
Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
view complete cookbook

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lisas's journal

05 December 2008

Despite crummy eating I am the same this week as last - that's something, although slowing down achieving the goal.....
on diet lisas's own diet  steady weight

lisas's Recent Food & Exercise

lisas's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

lisas's Recent Activity

lisas's Own Activity

No recent activity.

lisas's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyLoneWolf updated their Exercise Diary.
Jherdman updated their Exercise Diary.
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Deb_N supported Flávia Torres's Weigh In.
Bovey recorded a Weigh In at 192.2 lb.
seeking140 recorded a Weigh In at 224.6 lb.