lisas

Start Weight:(06 Nov 08) 151.0 lb
Current Weight:(05 Dec 08) 148.0 lb
Goal Weight:125.0 lb
following: lisas's own diet
performance: Steady

FatSecret member since: 06 Nov 08

lisas's Weight History


lisas's Latest Member Challenges

60
  A New You!
status: Completed
ended: 15 Dec 08
view progress
 
 


lisas's Cookbook

cals: 456kcal | fat: 9.00g | carbs: 62.29g | prot: 34.93g
White Bean Turkey Chili
Easy one pot turkey chili recipe.
cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g
Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
view complete cookbook

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Members


lisas's journal

05 December 2008

Despite crummy eating I am the same this week as last - that's something, although slowing down achieving the goal.....
on diet lisas's own diet  steady weight

lisas's Recent Food & Exercise

lisas's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

lisas's Recent Activity

lisas's Own Activity

No recent activity.

lisas's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported trackin64's Journal Entry.
Mistybenner commented on jmstrange's Journal Entry.
pandasmom commented on John10251's Journal Entry.
billtech66 supported justlindadavis's Journal Entry.
bassfrog48 updated their Food Diary.
carmen1098 commented on NavymomT's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 240.0 lb.
LISfifty commented on John10251's Journal Entry.