lisas

Start Weight:(06 Nov 08) 151.0 lb
Current Weight:(05 Dec 08) 148.0 lb
Goal Weight:125.0 lb
following: lisas's own diet
performance: Steady

FatSecret member since: 06 Nov 08

lisas's Weight History


lisas's Latest Member Challenges

60
  A New You!
status: Completed
ended: 15 Dec 08
view progress
 
 


lisas's Cookbook

cals: 456kcal | fat: 9.00g | carbs: 62.29g | prot: 34.93g
White Bean Turkey Chili
Easy one pot turkey chili recipe.
cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g
Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
view complete cookbook

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lisas's journal

05 December 2008

Despite crummy eating I am the same this week as last - that's something, although slowing down achieving the goal.....
on diet lisas's own diet  steady weight

lisas's Recent Food & Exercise

lisas's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

lisas's Recent Activity

lisas's Own Activity

No recent activity.

lisas's Buddies

No recent activity.

Other Member Diet Recent Activity

Dyanys recorded a Weigh In at 128.0 lb.
mrchips2014 recorded a Weigh In at 146.0 lb.
Nikki22 updated their Exercise Diary.
lorrainebhuiyan recorded a Weigh In at 167.6 lb.
Nancy Scott1 updated their Food Diary.
MisterUmar recorded a Weigh In at 215.0 lb.
in progress updated their Food Diary.
Smocho recorded a Weigh In at 132.1 lb.