Rating:
fatsecret members overall average rating
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Great for a light dinner.
Ingredients
Directions
- Bake the sweet potato, and mash.
- Season turkey breast and bake.
- Cut the celery and add to a frying pan that has a spoon of olive oil add the raisins and two tablespoons of water and cook til the celery is a bit soft. Add a handful of croutons.
- Add the celery and raisin mix over the turkey breast.
- To the mash sweet potatoe add a dash of salt and season to taste.
- Serve together.
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Nutrition summary:
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There are 676 calories in 1 serving of Sweet Potato and Turkey. |
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Calorie break-down: 34% fat, 52% carbs, 14% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 231
Calories 676
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| % Daily Values* |
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Total Fat
25.63g
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39% |
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Saturated Fat
5.352g
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27% |
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Polyunsaturated Fat
3.112g
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Monounsaturated Fat
15.731g
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Cholesterol
41mg
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14% |
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Sodium
1696mg
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71% |
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Potassium
1193mg
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Total Carbohydrate
89.9g
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30% |
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Dietary Fiber
10g
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40% |
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Sugars
12.05g
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Protein
23.83g
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| Vitamin A
376% |
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Vitamin C
19% |
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| Calcium
13% |
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Iron
25% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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34%
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of RDI*
(676 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
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* Based on a RDI of 2000 calories
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