Prep Time: 30 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Macaroni with Squash, Spinach & Ham
Great pasta dish that can be eaten however you like it, hot, warm or cold.
Ingredients
Directions
- Cook pasta according to directions.
- Add olive oil to a large non-stick pan, add chopped ham, cook for about 5 minutes or until desired crispiness.
- Add squash to the pan with ham and oil, cook for about 10 more minutes stirring occasionally until squash is golden brown.
- Add salt and pepper to taste, add wine and cook about 5 more minutes.
- When done, add pasta and spinach, cook long enough for spinach to wilt. Serve.
- Note: Any shaped pasta like farfalle or campanelle can be substituted for elbow macaroni. Add thyme with the wine if you like thyme.
35 members have added this recipe to their cookbook.
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 Reviews
I just wanted to add that a serving is about 2 cups or exactly what you see in the orange bowl in the photo.
03 Dec 09 by member: NinaV
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not enough protein and too large a serving
20 Oct 10 by member: Sue4oor
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Nutrition summary:
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There are 494 calories in 1 serving of Macaroni with Squash, Spinach & Ham. |
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Calorie break-down: 20% fat, 55% carbs, 25% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 97
Calories 494
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| % Daily Values* |
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Total Fat
10.74g
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17% |
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Saturated Fat
1.906g
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10% |
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Polyunsaturated Fat
1.163g
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Monounsaturated Fat
6.902g
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Cholesterol
26mg
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9% |
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Sodium
1082mg
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45% |
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Potassium
594mg
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Total Carbohydrate
65.16g
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22% |
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Dietary Fiber
4.7g
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19% |
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Sugars
4.58g
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Protein
29.89g
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| Vitamin A
265% |
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Vitamin C
47% |
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| Calcium
8% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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25%
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of RDI*
(494 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (20%)
Protein (25%)
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* Based on a RDI of 2000 calories
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