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8 servings
Meal Type:
Main Dishes
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Mini Turkey Burger Bagels

Great tasting turkey burgers.



  1. Mix turkey, egg, bell pepper and bread crumbs to a meatloaf consistency. Salt and pepper to taste.
  2. Form into mini patties (to fit bagels), and cook until done.
  3. Put a patty onto each bagel, top with low-fat cheese if desired, and broil for 2-3 minutes.
  4. I topped ours with guacamole and alfalfa sprouts, but you can add whatever veggies you like.
  5. Note: I cooked the meat patties in my rotisserie, but they could easily be cooked on the grill or stovetop with a little olive oil.
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Sounds Delicious! Just be sure to use whole wheat bagels if you are following the abs diet.
19 Feb 08 by member: artistgrl


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Nutrition summary:

There are 299 calories in 1 serving of Mini Turkey Burger Bagels.
Calorie break-down: 20% fat, 54% carbs, 25% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 59
Calories 299
% Daily Values*
Total Fat 6.6g 10%
  Saturated Fat 1.667g 8%
  Polyunsaturated Fat 1.775g  
  Monounsaturated Fat 2.122g  
Cholesterol 71mg 24%
Sodium 475mg 20%
Potassium 233mg  
Total Carbohydrate 39.76g 13%
  Dietary Fiber 1.9g 8%
  Sugars 0.48g  
Protein 18.46g  
Vitamin A 11% Vitamin C 100%
Calcium 25% Iron 154%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (20%)
Protein (25%)
* Based on a RDI of 2000 calories