Tapas Baked Tomato Egg Nests Recipes

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	Cabbage Rolls with Tomato Sauce by member: livelifefully Healthy and delicious beef cabbage rolls with brown rice and tomato sauce. Per serve - Energy: 367kcal \| Carb: 51.47g \| Prot: 23.35g \| Fat: 9.27g
	Egg Drop Chicken Soup by member: Prava A tasty, light yet filling soup that matches a low carb diet. Per serve - Energy: 101kcal \| Carb: 3.94g \| Prot: 8.35g \| Fat: 5.58g
	Baked Pork Chops by member: mimibenham Delicious baked pork chops that amazingly tastes more like fried. Per serve - Energy: 610kcal \| Carb: 0.38g \| Prot: 26.38g \| Fat: 56.26g
	Baked Sweet Pears by member: JLM83 Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit. Per serve - Energy: 154kcal \| Carb: 35.31g \| Prot: 0.69g \| Fat: 0.21g
	Baked Seasoned Fries by member: KTpirate A healthier alternative to deep fried french fries without sacrificing taste. Per serve - Energy: 240kcal \| Carb: 41.04g \| Prot: 5.01g \| Fat: 7.13g
	Baked Salmon Dijon by member: Jen88 A great tasting salmon dish that will make this recipe a family favorite. Per serve - Energy: 251kcal \| Carb: 7.59g \| Prot: 31.55g \| Fat: 9.74g
	Baked Yam Fries by member: jaqisbaq Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving. Per serve - Energy: 110kcal \| Carb: 21.18g \| Prot: 1.18g \| Fat: 2.40g
	Baked Mediterranean Chicken by member: Rinny182 A yummy and easy way to make a typical baked chicken breast more exciting. Per serve - Energy: 265kcal \| Carb: 1.66g \| Prot: 30.87g \| Fat: 14.11g
	Baked Kale Chips by member: rockinyourshoe Great buttery crisp veggies to snack on that even your kids will love. Per serve - Energy: 264kcal \| Carb: 17.39g \| Prot: 5.13g \| Fat: 21.99g
	Baked Polenta with Gorgonzola by member: NancyJohnson Super pleasing, easy side dish. Per serve - Energy: 215kcal \| Carb: 29.30g \| Prot: 5.76g \| Fat: 8.24g
	Baked Salmon Croquettes by member: tntitansfan Delicious and sophisticated croquettes with a texture and flavor that all will love. Per serve - Energy: 122kcal \| Carb: 10.52g \| Prot: 9.58g \| Fat: 4.73g
	Baked Brown Rice by member: nelashram Brown rice perfectly cooked in the oven. Per serve - Energy: 283kcal \| Carb: 54.27g \| Prot: 5.35g \| Fat: 4.66g
	Baked Pumpkin Custard by member: rkd314 Delightful pumpkin custard that's just like pumpkin pie without the crust. Per serve - Energy: 197kcal \| Carb: 31.65g \| Prot: 6.10g \| Fat: 5.78g
	Baked Crab Rangoon by member: jhoward96 These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them. Per serve - Energy: 94kcal \| Carb: 12.03g \| Prot: 5.76g \| Fat: 2.29g
	Baked Mediterranean Meatballs by member: rabbit Tasty and filling, this makes a quick supper dish for all the family to enjoy. Per serve - Energy: 381kcal \| Carb: 22.54g \| Prot: 32.01g \| Fat: 15.87g
	Baked Elbow Macaroni by member: lettygaylor Perfect for a Winter's night macaroni dish. Per serve - Energy: 373kcal \| Carb: 43.24g \| Prot: 23.05g \| Fat: 11.28g
	Baked Oatmeal Cupcakes by member: RobynByrd1971 Soft oatmeal cups for breakfast on the go. Per serve - Energy: 125kcal \| Carb: 18.21g \| Prot: 2.37g \| Fat: 5.45g
	Egg Beet Salad by member: sexyflexy A quick and easy salad of eggs and beets. Per serve - Energy: 135kcal \| Carb: 14.81g \| Prot: 13.33g \| Fat: 2.81g
	Garlic Baked Chicken by member: hicklife Awesome garlic chicken. Per serve - Energy: 348kcal \| Carb: 6.05g \| Prot: 35.59g \| Fat: 18.71g
	Baked Spicy Fish by member: Shivonne Fish baked in a spicy sauce with tomato. Low fat and no dairy. Per serve - Energy: 264kcal \| Carb: 11.74g \| Prot: 36.53g \| Fat: 8.14g

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