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Servings:
8
Meal Types:
Desserts
Snacks
Breakfast
Rating:
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Baked Pumpkin Custard

This custard is just like pumpkin pie with no crust.

Ingredients

Directions

  1. Mix the pumpkin with the spices.
  2. Add the milk, the 2 eggs slightly beaten, and stir until smooth and well combined.
  3. Bake in a non-stick cake pan at 425 °F (220 °C) for 15 minutes. Lower heat to 350 °F (175 °C) and bake an additional 30-40 minutes.
  4. The custard will be puffed up, but will fall when it cools. It will have a slightly caramelized top and bottom instead of a pie crust.
  5. Serve as you would pumpkin pie.
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Reviews 
This dish is always such a treat :)!!! It was dessert tonight and my whole entire family enjoyed it! I used low fat condensed milk and it was just as rich and yummy as whole condensed milk! LOVE IT!!
08 Nov 09 by member: gburgos1113

     
 

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Nutrition summary:

There are 197 calories in 1 serving of Baked Pumpkin Custard.
Calorie break-down: 26% fat, 62% carbs, 12% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 29.95g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 52
Calories 197
 
% Daily Values*
Total Fat 5.78g 9%
  Saturated Fat 3.228g 16%
  Polyunsaturated Fat 0.352g  
  Monounsaturated Fat 1.707g  
Cholesterol 70mg 23%
Sodium 229mg 10%
Potassium 313mg  
Total Carbohydrate 31.65g 11%
  Dietary Fiber 1.7g 7%
  Sugars 28.88g  
Protein 6.1g  
 
Vitamin A 169% Vitamin C 6%
Calcium 16% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
Carbohydrates, 31.65g (62%) Fat, 5.78g (26%) Protein, 6.1g (12%)
* Based on a RDI of 2000 calories